Do you want to achieve peak mental and physical performance during and after your bodybuilding training? Whether you’re looking for an energy boost, increased workout strength, a greater training capacity or muscle support, you can get the most from your workout with the right supplementation.The revolutionary workout with VH-PRE bodybuilding supplement combines ingredients proven through scientific research to support and strengthen the body’s ability to perform and achieve at the highest levels. VH-PRE has been carefully formulated to support and improve the body’s natural functions, with the individual supplements working synergistically for greater effectiveness.
VH-PRE contains four proprietary blends of ingredients for bodybuilding, development of muscle mass, boosting neuromuscular energy and enhancing cardiovascular health. These powerful workout VH-Pre supplements are combined in a smart and balanced way into a single formula designed by our resident scientists to enhance physical and mental performance. There is no need to buy individual supplements and not be sure of how they interact — we’ve done the research for you!
L-Citrulline and L- Arginine assist in your body’s nitric oxide (NO) production, which is a vasodilator that widens blood vessels and enhances muscle blood flow during exercise (1). This improves exercise tolerance and triggers the release of the human growth hormone required for muscle growth (HGH), resulting in muscle mass development (2).
Ashwagandha Root Extract and Panax Ginseng
Panax ginseng stimulates the body, increasing energy and motivation. Ashwagandha is especially beneficial for athletes (3), as it increases energy, optimizes the hormone profile, improves endurance and reduced the recovery time between training sessions. This powerful antioxidant also boosts the immune system and enhances performance.
L-Theanine is a potent cognitive enhancer that specifically targets and intensifies caffeine’s stimulant properties. The combination of caffeine and L-theanine boosts cognition and lengthens the effects of energy and concentration (4). L-theanine can be considered a caffeine enhancer. Having the two elements together provides outstanding benefit, if you have trouble focusing or staying motivated during a tough training session. It also improves endurance, stamina and strength.
Alpha-GPC provides one of the highest absorption rates of all forms of choline (40%) and it is the most effective at crossing the blood-brain barrier. It has been found that choline improves growth hormone levels and the ability of the body to burn fat. Adequate choline in the body has a positive effect on cardiovascular health, inflammation, cancer risk, psychological state, learning and memory, in addition to exercise endurance. (5)
accelerates muscle growth. It does so by controlling the the level of carnosyn in the muscles, which counteracts acidity and lets you push your muscles harder and longer with less fatigue (6). Build more muscle in less time with proper carnosyn regulation.
improves workout VH-Pre performance by protecting muscle cells from oxidative stress, by removing muscle cell waste during exercise (7). It also prevents muscle damage and soreness from exercise (8) and can improve athletes’ fat burning by 16% (9).
has many benefits. It increases athletic performance, metabolizes fat, helps recovery, keeps you motivated, burns visceral fats and improves cardiovascular health as well as your skin (10).
enhances muscle growth by signaling key biological pathways directly in the muscle tissue. It also helps increase muscle mass. (11, 12)
Magnesium (as magnesium oxide),
Potassium (as potassium chloride),
Calcium (as calcium oxide),
Iodine (as potassium iodide),
Vitamin D,
Thiamine HCl (vitamin B1),
Niacin (Vitamin B3),
Pyridoxine HCl (Vitamin B6),
Folic acid,
Cyanocobalamin HCl (vitamin B12), and Pantothenic acid.
Branched Chain Amino Acids (Leucine, Isoleucine and Valine) are essential for muscle fuel, recovery and growth. BCAA helps to build and maintain muscles, and it increases metabolism. These three BCAAs work independently and synergistically to build and repair muscle tissue.
Stimulates muscle protein synthesis for muscle growth,
Stimulates muscle protein synthesis for muscle growth,
When broken down, it produces muscle fueling molecules,
Reduces fatigue post-exercise; minimizes the brain’s tryptophan uptake.
BCAAs also positively affect hormones according to studies (13).
1. Tschakovsky, Michael E and Joyner, Michael J. (2008, March). Nitric Oxide and Muscle Blood Flow in Exercise. Retrieved from https://www.researchgate.net/publication/5504108_Nitric_oxide_and_muscle_blood_flow_in_exercise
2. Zajac, Adam; Poprzęcki, Stanisław; Żebrowska, Aleksandra; Chalimoniuk, Małgorzata and Langfort, Jozef (2010, April). Arginine and Ornithine Supplementation Increases Growth Hormone and Insulin-Like Growth Factor-1 Serum Levels After Heavy-Resistance Exercise in Strength-Trained Athletes. Retrieved from https://journals.lww.com/nsca-jscr/Fulltext/2010/04000/Arginine_and_Ornithine_Supplementation_Increases.28.aspx
3. Shenoy, Schweta; Chaskar, Udesh; Sandhu, Jaspal S. and Paadhi, Madan Mohan (2012, Oct-Dec). Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3545242/
4. Owen, GN; Parnell, H; De Bruin, EA and Rycroft, JA (2008, Aug). The combined effects of L-theanine and caffeine on cognitive performance and mood. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/18681988
5. Marcus, Lena; Soileau, Jason; Judge, Lawrence W. and Bellar, David (2017, Oct 5). Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5629791/
6. Artioli, GG; Gualano, B; Smith, A; Stout, J and Lancha, AH Jr. (2010, Jun). Role of beta-alanine supplementation on muscle carnosine and exercise performance. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20479615
7. Zhang, Zeyu; Liu, Dan; Yi, Bo; Liao, Zhangping; Tang, Lei; Yin, Dong and He, Ming (2014, Sep 5). Taurine supplementation reduces oxidative stress and protects the liver in an iron-overload murine model. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4199407/
8. McLeay, Yanita; Stannard, Stephen and Barnes, Matthew (2017, Oct). The Effect of Taurine on the Recovery from Eccentric Exercise-Induced Muscle Damage in Males. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745489/
9. Rutherford, JA; Spriet, LL and Stellingwerff, T. (2010, Aug). The effect of acute taurine ingestion on endurance performance and metabolism in well-trained cyclists. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20739720
10. Mawer, Rudy, MSc, CISSN (2018, Nov 6). What is L-Carnitine [Blog post]. Retrieved from https://www.healthline.com/nutrition/l-carnitine#what-it-is
11. Mawer, Rudy, MSc, CISSN (2017, May 29). How workout with VH-pre & Creatine Helps You Gain Muscle and Strength [Blog post]. Retrieved from https://www.healthline.com/nutrition/creatine-for-muscle-and-strength
12. Francaux, M and Poortmans, JR (1999, Jul). Effects of training and creatine supplement on muscle strength and body mass. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/10408330
13. Sharp, CP and Pearson, DR (2010, Apr). Amino Acid Supplements and Recovery from High-Intensity Resistance Training. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20300014
